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Breakfast & Lunch

SELECT A CALENDAR

  1. Check the calendar(s) you want to view.
  2. Then click Update Calendar.

*All menus are subject to change

  • _District Meals

Select a Date

September 2019
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Wed, Oct 2
Thu, Oct 3
Fri, Oct 4
Sat, Oct 5

Today's Meals

Breakfast - Middle/High

Choose one:

  • waffles (carbs 34.22g)
  • cereal (carbs 44-47g)

Served with:

  • muffin (carbs 19.9g)
  • fruit (carbs 18-27g)
  • juice (carbs 16.5g)
  • milk (carbs 12g)
Lunch - High School

Choose:

  • hot dogs (carbs 30g)
  • steak fingers (carbs 19.17g)
  • hot turkey & cheese sandwich (carbs 30.55g)
  • fruit & cheese plate (carbs .10g)
  • turkey chef salad (carbs 10.90g)
  • cheese pizza (carbs 51.27g)
  • pepperoni pizza (carbs 51.16g)
  • veggie supreme pizza (carbs 53.45g)

Sides

  • garden salad (carbs 2.66g)
  • mashed potatoes (carbs 14.09g)
  • roll (carbs 26.15g)

Everyday Choices

  • fruit (carbs 18-27g)
  • juice (carbs 16.5g)
  • milk (carbs 12.20g)
Lunch - Middle/Jr High

Choose

  • hot dog (carbs 30g)
  • steak fingers (carbs 19g)
  • fruit & cheese plate (carbs 20g)
  • turkey chef salad (carbs 10.90g)
  • cheese pizza (carbs 51.27g)
  • pepperoni pizza (carbs 51.16g)
  • veggie supreme pizza (carbs 53.45g)

Sides

  • green beans (carbs 4g)
  • mashed potatoes (carbs 14g)
  • garden salad (carbs 2.66g)
  • roll (carbs 26g)

Everyday Choices

  • fruit (carbs 18-27g)
  • juice (carbs 16.5g)
  • milk (carbs 12-20g)

Meal Prices

Secondary Student

Breakfast $1.10
Lunch $2.85

Adult

Breakfast $1.80
Lunch $3.75

Times

Breakfast: M-F, 8:30 a.m. - 8:45 a.m.
Lunch: M-F, 11:30 a.m. - 12:30 p.m.

Contact Us

Tulsa MET Jr. High & High
918-746-9300